Feeling lost, confused or in the wrong direction at times is normal and part of the journey.

About feeling lost, confused or in the wrong direction

If you feel lost, confused or in the “wrong” direction, that is ok. That is all part of the journey. BE KIND TO YOURSELF when you are in this phase. That is the beginning of something new. 

Every so and then, we realize that the choices that we have made don’t serve us anymore or don’t feel good anymore. It can make us question different aspects of ourselves and life. That may feel lonely and confusing. But, the questioning and the confusion are what will prompt new possibilities.

However, note that there is no “wrong” choice or direction! Everything is an exploration of what will feel good and right for you. At some point, what felt like the “wrong” choice or direction was the clarification needed towards the “right” path. Therefore, don’t be harsh on yourself for past decisions. Instead, learn from them, make new choices and move on. 

Nevertheless, learn how to make choices that are more aligned with yourself and your sense of integrity. Avoid making choices based on others’ opinions or based on what everyone else is doing. Instead, learn to go withing to find trust to take your next steps. It may look like a very different step from anyone else. 

 I can support you in connecting with your inner guidance to find more clarity and trust to make decisions about life, work, and relationships.  Request an appointment if you would like a skilled professional who can understand you and help you trust more in yourself and your process. 

Deep inside, you know what you need. Let’s uncover it!

Iria Sebastião, MA
Spiritual Coach & Catalyst for Personal Change
www.iriasebastiao.com