Are you usually crazy busy?
Dear crazy busy workaholic, Did you know that “crazy busy” and work is a greater armor to hide and numb ourselves? Did you know that, unconsciously, we use work as […]
Are you usually crazy busy? Read More »
depression
Is it only me? 🤔
Is it only me, or have you also felt the pressure to “suck it up and keep going” at work when you are not feeling well? Even when you are
When the “presenting problems” are not THE problems
Have you considered that your “presenting problems” may not be THE problem? Mental and physical health issues and relationship struggles are not the problems. Instead, they are often the wake-up
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About feeling lost, confused or in the wrong direction
If you feel lost, confused or in the “wrong” direction, that is ok. That is all part of the journey. BE KIND TO YOURSELF when you are in this phase.
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When what was “normal” does not feel right anymore
The past year has been emotionally extra challenging for a lot of people, especially because of the pandemic. Inner and external changes are permeating our lives, whether we want it,
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Are you letting your hurts be your life guide? 🤔
We all have baggage and pain from the past. Often, our painful experiences, unconsciously, became a sort of “north” in our inner compass. We make choices to avoid pain. We
Are you letting your hurts be your life guide? 🤔 Read More »