Dark night of the soul

Are you usually crazy busy?

anxiety, burnout, Dark night of the soul, depression, Existential Crisis, Feeling stuck, Life Transitions, midlife crisis, workholic / Iria Sebastião

Dear crazy busy workaholic, Did you know that “crazy busy” and work is a greater armor to hide and numb ourselves? Did you know that, unconsciously, we use work as […]

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Be aware of your dark side. Be aware of your power.

Dark night of the soul, Existential Crisis, Life Transitions, midlife crisis, Mindfulness, Personal Growth, Spiritual Coaching, Thrive / Iria Sebastião

Look at your shadows, fears and judgments. Embrace that you have a dark side – whether you like it or not. Your (Star Wars) “force,” your power, comes from CHOOSING

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