Free-flow writing

An exercise to allow more flow, insights, healing, fun – and surprises!

Feeling stuck, Free-flow writing / Iria Sebastião

If you are missing flow or feeling stuck or confused about anything, I encourage you to exercise free-flow writing daily. Preferably do it in the morning, when the brain is […]

An exercise to allow more flow, insights, healing, fun – and surprises! Read More »

A healing message about polarities, vaccines, politics …

Free-flow writing, Healing messages, Personal Growth / Iria Sebastião

Take a deep breath. Slow down. Read the following message, being open and curious as a child. Read taking it with your heart – not with your brain. Read as

A healing message about polarities, vaccines, politics … Read More »

Free-flow writing

An exercise to allow more flow, insights, healing, fun – and surprises!

A healing message about polarities, vaccines, politics …

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