Grief

What to do when Holidays don’t feel that great?

anxiety, depression, Emotions, Grief / Iria Sebastião

Holidays can bring joy and good memories but can also be sad, anxiety-provoking or stressful for many people. It can be a happy season with fun and meaningful tradition for […]

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When the pain turns into something beautiful

depression, Emotions, Feeling stuck, Grief, Healing messages / Iria Sebastião

{Triggering Warning} This post tells a story about a funeral of a “difficult person,” but mostly it’s about healing. Last Monday, to support my goddaughter, I attended her father’s funeral.

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Grief

What to do when Holidays don’t feel that great?

When the pain turns into something beautiful

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