Time is precious. Let’s act like it!
Life is short and time is precious. Do you also feel like our days are moving too fast? Faster than ever? How do you usually feel at the end of […]
Time is precious. Let’s act like it! Read More »
Mindfulness
Feel More Grounded a Calm
Recurrently feeling stressed, fatigued, overwhelmed, lost or other unpleasant feelings signals that we have forgotten ourselves. It shows that we spend too much time and energy on what drains our
Feel More Grounded a Calm Read More »
How a trauma-informed life-coach can help you better
Which challenges make you stuck, and what a trauma-informed life-coach can do for you: Which challenges below make you feel stuck, keep you from achieving your goals or prevent you
How a trauma-informed life-coach can help you better Read More »
This is what kept me going through the hard changes and transitions
Crisis and significant life changes are the biggest teachers we have. It applies to our lives as individuals and as collectives. They can turn our world upside down and
This is what kept me going through the hard changes and transitions Read More »
What to do when it feels like life – or the world – is upside down?
When life (or the world) feels chaotic, it is essential to have small things that help us get back to the “here and now.” It is even better if it
What to do when it feels like life – or the world – is upside down? Read More »
Dear Creator, thank you for my today’s banana !
Have you realized how much it takes for a banana 🍌 to be at our home? When we are thankful for a banana, we are thankful for much more! ✨
Dear Creator, thank you for my today’s banana ! Read More »
Which inner parent is louder?
At times, we admire people for their actions and accomplishments, but it is just another day for them. And on the other hand, people admire and compliment us for what
Which inner parent is louder? Read More »
Medicine for the soul. Take it daily!
Let’s bring to attention a simple “medicine” that can help alleviate and even “heal” many of our problems. But because it is simple, very few people “take it”consistently. We all
Medicine for the soul. Take it daily! Read More »
The aspect of giving that nobody talks about and can hurt you and your relationships
There is an invitation/inclination for everyone during holidays to be more giving. So people give gifts, bonuses, donations, and hopefully, genuine acts of love and kindness. Giving is a great
The aspect of giving that nobody talks about and can hurt you and your relationships Read More »
7 Ideas to set boundaries and increase life satisfaction
Life is moving fast, and we have been too busy. And, if we don’t pay attention, we end up wasting too much time on unimportant tasks, activities and people. If
7 Ideas to set boundaries and increase life satisfaction Read More »