This is hurting you and your loved ones
We may not realize how we can hurt and push others away with our words and attitudes. That is why I made a series of videos on YouTube to bring […]
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Parenting
The burden that many mothers (and fathers) carry
I had the intent to write something beautiful and fluffy for mother’s day. However, when I was meditating about it, the recurrent theme that came to me was guilt –
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Did you know how much the parent-child connection can make a difference?
When I worked as a child therapist, I noticed that many parents’ concerns about their children’s behaviors would improve when we worked on their relationships and connection. Common complaints had
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This is a fun detail that can change a lot
In our modern days and a culture obsessed with high achievements, we tend to focus on the next goal and then, next, and then, next. And, in this endless pursuit
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How to connect with your teenager
Below is a message I wrote to a mother asking for advice because she was concerned about her 12-year-old son. She felt that he was being distant from her, as
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