One of the most flattering feedback from clients is that I help them connect with themselves, which brings them more calmness, clarity and trust. And from that place, they discover how to pursue their goals in lighter ways, overcome challenges, and improve their relationships.
One of the main reasons that life and relationships can feel so difficult is that we become so disconnected from ourselves and don’t even realize it. We get into the automatic pilot to get through the demands of the day, burn our energy by attending to everyone else’s needs, and forget to nurture ourselves and what we need.
When you cultivate time to nurture and connect with yourself more often, it becomes easier to find that sense of peace and trust underneath all the noise and stress of our lives.
But, when you don’t do that for too long or are under a lot of pressure, finding that sweet place all by yourself becomes harder.
That is why one of the main points of my work is to help clients to reconnect with themselves. And because I want to expand it beyond one-to-one sessions, I am creating a weekly group meditation to facilitate time and space for more people to find their way back to themselves.
I am calling it Healing Circle because I intend to bring healing too. And it will be a safe and sacred space for a small group of people to share intentions and engage in a guided meditation to help connect with inner guidance.
If you are interested, respond to this email, and I will add you to the list to receive the link to participate.
If you have any questions, please let me know!
I hope to see you there!
I am Iria Sebastião, MA Spiritual Life Coach. I bring the knowledge and skills of a licensed psychotherapist, life coach and intuitive healer to help you move from feeling lost, stuck or broken heart to creating the life you want.
You request a private appointment here.
