Hi, I’m Iria Sebastião

Catalyst for Personal Change & Soulful Alignment

I walk alongside people who have spent years carrying heavy responsibilities, doing everything “right,” and realizing along the way that they’ve lost touch with their own center.

When you’ve spent decades holding things together, navigating burnout, or moving through major life transitions, it’s easy to feel stuck, emotionally drained, and disconnected from what truly matters. You don’t need to be fixed or handed a generic blueprint. You simply need a safe, grounded space to untangle the confusion, catch your breath, and figure out what comes next.

My Approach

True transformation requires looking at the entire picture. My work bridges a solid foundation in clinical psychology with transpersonal depth—honoring your mind, body, and soul as one interconnected whole.

What Makes Our Work Different:

  • Gifted Pattern Recognition & Fast Clarity: As a neurodivergent practitioner with deep interpersonal and analytical insight, my mind naturally maps underlying patterns quickly. Together, we skip months of spinning wheels, pinpoint the hidden survival habits holding you back, and create a clear, actionable path forward.

  • Clinical Expertise Meets Soulful Depth: With over a decade as a Licensed Marriage & Family Therapist (LMFT) and a Master’s in Counseling Psychology, I provide a safe, trauma-informed foundation. Combined with 10+ years of shamanic and transpersonal healing practices, our work leaves room for intuition, deep self-trust, and spiritual alignment.

  • Grounding in Times of Transition: Whether you are navigating a career shift, identity evolution, or quiet burnout, I help you build the courage to release old cycles and step into your next chapter with confidence.

The Changes We’ll Create Together

 


Set healthy, guilt-free boundaries — so you can protect your peace and energy.

 

 

Break free from perfectionism, overgiving, and self-doubt – so you can move forward with clarity and ease.

 

Reconnect with your true self — so you can live a life rooted in joy, authenticity, and deep fulfillment.

 

 

Navigate Life Transitions with Courage – so you can move through life changes with more trust.

Their words


“Working with you has helped me trust that I can find happiness no matter where I land, rather than needing life to look a certain way.”

Joan, 44


“I used to instantly assume the worst. Now I stop, reflect, and find new perspectives. That one shift has brought so much peace. Thank you for making it possible.”

Kelly, 36

“I don’t feel guilty setting boundaries anymore. I want peace of mind, and I’m finally okay prioritizing myself.”

jessica, 39

Ready to find your way back to yourself?