Hi, I'm Iria Sebastião
Catalyst for Personal Change & Soulful Alignment
I am a trauma-informed Licensed Marriage and Family Therapist (LMFT) in California, transformational coach, and mentor with over a decade of experience. I walk alongside high-capacity individuals who have spent years carrying heavy responsibilities, doing everything “right,” and realizing along the way that they’ve lost touch with their own center.
My Approach
True transformation and healing require looking at the entire picture. My work bridges a strong foundation in clinical psychology and neuroscience with transpersonal depth—honoring your mind, body, and soul as one interconnected whole.
What Makes Our Work Different:
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Gifted Pattern-Recognition: As a neurodivergent practitioner with high interpersonal and analytical insight, my brain naturally maps underlying systems fast. We skip months of spinning wheels, pinpoint hidden survival habits quickly, and build a practical path forward.
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Clinical Experience Meets Soulful Depth: My LMFT foundation ensures a safe, grounded, and trauma-informed space, while my transpersonal focus leaves room for spiritual intuition, self-trust, and meaning.
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Support for Major Transitions: Whether you are navigating a career shift, identity evolution, or systemic burnout, I help you build the courage needed to break old cycles and step into what’s next.
The Shifts We Create Together
Set healthy, guilt-free boundaries — so you can protect your peace and energy.
Break free from perfectionism, overgiving, and self-doubt – so you can move forward with clarity and more ease.
Reconnect with your true self — so you can live a life rooted in more joy, authenticity, and fulfillment.
Navigate Life Transitions with Courage – so you can move through life changes with more trust.
Their words
“Working with you has helped me trust that I can find happiness no matter where I land, rather than needing life to look a certain way.”
Joan, 44
“I used to instantly assume the worst. Now I stop, reflect, and find new perspectives. That one shift has brought so much peace. Thank you for making it possible.”
Kelly, 36
“I don’t feel guilty setting boundaries anymore. I want peace of mind, and I’m finally okay prioritizing myself.”