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At times, we admire people for their actions and accomplishments, but it is just another day for them. And on the other hand, people admire and compliment us for what
In the perspective of the psychologist Carl Jung, what happens in the collective reflects ourselves as individuals. This concept used to be very abstract to me. But, after more years
We tend to carry heavier burdens than we need and make things harder than they need to be, but it is hard to see these patterns alone. You are certainly
Valentine’s in the USA is the day of cards, hearts, teddy bears, chocolates and busy restaurants. Some people enjoy the day. Others feel sad or melancholy because they don’t have
Hello lovely, I hope you are having a good and fun week. 😃 If you are not, I hope you take some time to connect with something that brings you
Let’s bring to attention a simple “medicine” that can help alleviate and even “heal” many of our problems. But because it is simple, very few people “take it”consistently. We all
“What is it you really desire” is a question that the character Lucifer makes in the Netflix show of the same name. In the show, the inquiry helps solve entertaining
There is an invitation/inclination for everyone during holidays to be more giving. So people give gifts, bonuses, donations, and hopefully, genuine acts of love and kindness. Giving is a great
Life is short and time is precious. Do you also feel like our days are moving too fast? Faster than ever? How do you usually feel at the end of
Holidays can bring joy and good memories but can also be sad, anxiety-provoking or stressful for many people. It can be a happy season with fun and meaningful tradition for
Recurrently feeling stressed, fatigued, overwhelmed, lost or other unpleasant feelings signals that we have forgotten ourselves. It shows that we spend too much time and energy on what drains our
We just had an election in Brazil, and tension was in the air. It has been similar to the USA in 2020 – or, perhaps, worse in certain aspects. We
Most people I come across are usually great givers and not so good as receivers. They can go above and beyond for their loved ones, acquaintances, and even strangers. If
One of the most flattering feedback from clients is that I help them connect with themselves, which brings them more calmness, clarity and trust. And from that place, they discover
Which challenges make you stuck, and what a trauma-informed life-coach can do for you: Which challenges below make you feel stuck, keep you from achieving your goals or prevent you
{Triggering Warning} This post tells a story about a funeral of a “difficult person,” but mostly it’s about healing. Last Monday, to support my goddaughter, I attended her father’s funeral.
